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Stress Buster Event: Mindfullness Meditation (Students, Faculty, and Staff)

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MPC Student Health Services and our interdisciplinary team are dedicated to supporting Monterey Peninsula College students during Finals Week in the Student Center. We are here to provide resources to help improve your overall health and well-being. Please come out and take advantage of the FREE events our team has to offer. Our Stress Buster Week is here to help our campus de-stress, refocus and re-energize before the big exam. Walk-ins are welcome! 


Monday: Mindfullness Meditation (Students, Faculty, and Staff)
Monday, May 20: 12pm-1pm
15 minute group sessions. Increase focus, productivity & physical health! Calm the mind before finals!

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