Sexual Assault Prevention

Sexual Assault/Rape: Myths & Facts

• Myth: Rape is just unwanted sex and not a violent crime.
• Fact: Rape is an act of violence used for power and control. About 1 in 8 adult women have been victims of forcible rape (National Victim Center, 1992).

Preventing Sexual Violence

• Be Aware: Stay alert to your surroundings to reduce risk.
• Communicate: Clearly express your sexual desires and limits.
• Be Assertive: Say "no" firmly and early if boundaries are crossed.
• Dress Comfortably: Dress how you like but choose non-restrictive clothing to move freely if needed.
• Avoid Excessive Alcohol/Drugs: They can impair judgment and communication.
• Carry a Whistle: Use it to call for help if in danger.
• Know Your Rights: Respect others' boundaries and accept "no" as a final answer.

Risky Situations

• Stay calm and consider safe options for resisting.
• Clearly say "No" and attempt to leave if possible.
• If the attacker is armed, try verbal or passive resistance.

In Case of Rape

• Get to a safe place and contact a trusted friend or family member.
• Call the police, and seek medical care without changing clothes to preserve evidence.
• Report the incident to establish that such behavior is not acceptable.

Helping a Friend

• Believe Them: Show support without judgment.
• Listen: Be a good listener without laughing or dismissing their experience.
• Offer Resources: Encourage them to seek help from counselors, healthcare providers, or law enforcement.

Dating Violence: Myths & Warning Signs

• Myth: Abuse is only physical.
• Fact: Abuse can be emotional, verbal, or sexual.

Warning Signs:

• Possessiveness, controlling behavior, threats, and isolation from friends/family.

Preventing Dating Violence

• Consider group dates initially.
• Let someone know where you are going.
• Be assertive and clear about your limits in the relationship.

Domestic Violence: Myths & Facts

• Myth: Domestic violence is rare.
• Fact: A woman is beaten every nine seconds in the U.S. (Support Network for Battered Women).

Steps to Get Help

• Hotlines: Call the National Domestic Violence Hotline at 1-800-787-3224 or The Rape Crisis Center at (831) 375-4357.
• Shelter: Contact family, friends, or shelters for support.
• Safety Plan: Prepare an emergency kit (keys, money, documents) and know the fastest way to get to a safe place.

Five Ways to Eliminate Domestic Violence

1. Know the Signs: Recognize what constitutes domestic violence.
2. Create a Safety Plan: Plan your exit in case of danger.
3. Call 911: Domestic violence is a crime. Report it immediately.
4. Exercise Your Rights: You have the right to an order of protection.
5. Get Help: Utilize shelters and hotlines designed to support victims.

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